Category Archives: Your Stamina Nutrition

Tasty And Filling Ideas For A Low Calorie Breakfast

When you eat 5 to 6 small meals a day, not only will your body stay energized but your metabolism levels will increase which will prep your body for weight loss. Of course, the mere addition of several snacks throughout … Continue reading

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Macaroni Soup With Bacon Or Sausage – A Southern Breakfast Treat

In a food processor or blender container, combine the ricotta cheese, 3/4 cup of the yogurt, cocoa powder, powdered sugar, vanilla, and espresso powder. Process the mixture just until smoooth. Divide evenly between 4 serving dishes. Refrigerate until set, about … Continue reading

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How To Lose Belly Fat And Flatten Your Belly Fast

The symptoms of low blood sugar last all the evening as well as the day. It is critical to keep a track of what is going on after having a sweet snack or having a cup of coffee. You can … Continue reading

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Dietterminal’s Weight Loss Plan

Remember that you have to eat healthy foods. There is truth to the freshman 15. Make sure you’re aware of the foods you’re consuming. Avoid overconsuming fast foods and pizza. While it may seem like a cheap and quick option, … Continue reading

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